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YOU ARE HERE: Project Oaktree: Local Lowdown: Recipes: Little St. Simons Island:
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Low Country Boil or Frogmore Stew

  • 1 lb Kielbasa or Turkey Kielbasa sausage (per person)
  • 1 lb raw shrimp in shell (per person)
  • 3 small new potatoes (per person)
  • 1 ear of corn (per person)
  • 2 small onions (per person)
  • 1 carrot cut into 4ths (per person)
  • 1 live blue crab (per person)
  • cayenne, cloves, garlic cloves, bay leaves, Old Bay Seasoning, black pepper & Tabasco

Boil water in a very large steam kettle on stove or outdoor cooker. Season water with your choice of flavorings along with a little lemon juice or vinegar. Add potatoes, carrots, sausage and onions. Bring back to boil and cook until almost tender. Add corn and crabs and boil for 5 minutes more. Add shrimp, simmer 3-4 minutes until shrimp are just cooked -- when they turn pink. Drain and serve on large platter.

Enjoy with cornbread, coleslaw and watermelon.
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